Happiness project

Recently read “The Happiness Project” by Gretchen Rubin which inspired my own 12 commandments to happiness. #thehappinessproject #bulletjournal

Learn how to be happy and create happiness in your life from the concepts and ideas in Gretchen Rubin’s book “The Happiness Project”. In this animated book review, I try to cover some of the lessons I’ve learned from the book that I try to apply in my daily life ever since.

Note: If you're new to my project, be sure to check out my first post to learn more. This month kicks off my year-long self-improvement project based on Gretchen Rubin's The Happiness Project. This month's resolution focuses on energy. This would be the same as the book, and although I

Happiness chart #vacations

Write down something that made you happy every day for a year, then open the jar and read about all the amazing things that happened.

Drawing on Sonja Lyubomirsky's The How of Happiness, the Live Happy Project guides you through a year of using the 12 happiness strategies.

After reading GR's Happier at Home I was inspired to do a little project myself. Just for a month, to see what happens. Now, I am already a fairly happy person, so this project is to help me substantiate and sustain my happiness, appreciate it a little more because...well...I feel very blessed in life and I want to make sure I am being thankful, humble, grateful about that happiness and I want to share it! GR has a template on her website, but I couldn't figure out how to type my resolutions…

A 30-day happiness challenge that will change your thoughts for the better. Unlock your inner happy self and live a blissful life.

These brilliant books will show you how to slow down, harness your energy, find gratitude and generally live a more contented life.

Our happiness project stickers feature a thick, durable vinyl with a waterproof UV laminate. Add some color to your computer, water bottle, car, or refrigerator with these 6 happiness project stickers.