Eating Distractions

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🇧🇬 Kris Georgiev on Instagram: “🛑STOP OVEREATING 101🛑 Follow @healthusiastik❗️ Follow @healthusiastik❗️ • 1. Whether it’s working through lunch in front of the computer or…”

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Download this list of simple distractions you can use to break bad eating habits. #healthyhabits #wendyswaytohealth

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Get in touch with your appetite by eating ˜mindfully˜. This means eating your meals without any distractions

Put simply, mindful eating means sitting down at a table instead of in front of a screen and chewing your food slowly, rather than scarfing it down. You're more in touch with how hungry you actually are this way and are less likely to overeat.

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Man Demands “Useless” Fiancée Have Kids With Him, Turns Violent When She Hands Back Her Ring

You don't need to bring up kids on the first date, but it's wise to be on the same page about them before getting engaged.

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Eating distractions

🇧🇬 Kris Georgiev on Instagram: “🛑STOP OVEREATING 101🛑 Follow @healthusiastik❗️ Follow @healthusiastik❗️ • 1. Whether it’s working through lunch in front of the computer or…”

Printable "hungry tummy" poster for Ready Room day 1

Download this list of simple distractions you can use to break bad eating habits. #healthyhabits #wendyswaytohealth

Put simply, mindful eating means sitting down at a table instead of in front of a screen and chewing your food slowly, rather than scarfing it down. You're more in touch with how hungry you actually are this way and are less likely to overeat.

#bloodsugarsolution

You don't need to bring up kids on the first date, but it's wise to be on the same page about them before getting engaged.

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