Block exercises

Discover Pinterest’s best ideas and inspiration for Block exercises. Get inspired and try out new things.
231 people searched this
·
Last updated 1d
The Body Lab on Instagram: "Ready to sculpt your lower body & core 🔥🔥🔥?⁠ ⁠ In just 8 minutes, this lower body core sculpt will have you feeling STRONG & sculpted 💪! Yoga blocks are a perfect and effective addition to your workout, helping increase the intensity & FIRE behind your movement 🔥! If you don’t have yoga blocks on hand, you can always substitute with a pillow. This sequence is fun, effective, and can fit into any day, especially those days when you’re short on time but craving a b Lower Body Yoga, Yoga Blocks Exercises, Hata Yoga, Yoga Sculpt, Body Workout At Home, Easy Yoga Workouts, Barre Workout, Yoga Block, At Home Workout Plan

The Body Lab on Instagram: "Ready to sculpt your lower body & core 🔥🔥🔥?⁠ ⁠ In just 8 minutes, this lower body core sculpt will have you feeling STRONG & sculpted 💪! Yoga blocks are a perfect and effective addition to your workout, helping increase the intensity & FIRE behind your movement 🔥! If you don’t have yoga blocks on hand, you can always substitute with a pillow. This sequence is fun, effective, and can fit into any day, especially those days when you’re short on time but craving…

9
𝘍𝘪𝘰𝘯𝘢 𝘑𝘶𝘥𝘥, 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘐𝘯𝘴𝘵𝘳𝘶𝘤𝘵𝘰𝘳/𝘛𝘳𝘢𝘪𝘯𝘦𝘳/𝘏𝘰𝘮𝘦 𝘞𝘰𝘳𝘬𝘰𝘶𝘵 𝘐𝘥𝘦𝘢𝘴 on Instagram: "💪 ARM WEEK! 💪 Try spicing up your arm workout with a yoga block!  I’m using the 2.5LB cork Mega Block from @wegym_fit to add some serious spice to my dumbbell work.  Do 8-12 reps of each exercise and move to the next. After each round, rest 1-2 minutes. Your arms will be on 🔥🔥!  Need an activewear refresh? Check out the @kiavaclothing birthday sale now through August 12th! My top doubles as a swim top—it’s absolutely beautiful! I own so many of their pieces. The quality and fit are so good and I get compliments every time I wear Kiava! Comment “link” for sale details! . . . #armworkout #homearmworkout #yogablock #armtoning #armstrengthening #strengthtrainingforwomen Using Yoga Blocks, Yoga Block Exercises, Yoga Blocks Exercises, Arm Workouts At Home, Mega Blocks, Birthday Sale, Yoga Workouts, Easy Yoga Workouts, Toned Arms

𝘍𝘪𝘰𝘯𝘢 𝘑𝘶𝘥𝘥, 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘐𝘯𝘴𝘵𝘳𝘶𝘤𝘵𝘰𝘳/𝘛𝘳𝘢𝘪𝘯𝘦𝘳/𝘏𝘰𝘮𝘦 𝘞𝘰𝘳𝘬𝘰𝘶𝘵 𝘐𝘥𝘦𝘢𝘴 on Instagram: "💪 ARM WEEK! 💪 Try spicing up your arm workout with a yoga block! I’m using the 2.5LB cork Mega Block from @wegym_fit to add some serious spice to my dumbbell work. Do 8-12 reps of each exercise and move to the next. After each round, rest 1-2 minutes. Your arms will be on 🔥🔥! Need an activewear refresh? Check out the @kiavaclothing birthday sale now through August…

12
@sonia.m_pilates on Instagram: "Full Body Yoga Block Workout 👍   You MUST try this total body series to strengthen your core, obliques, arms and glutes in a fun and effective way! 🥰  Grab a block and perform each exercise 8-12 reps each side!   ‼️ SAVE it and let me know how it was!   I wish you all a fantastic new week! 😘  #pilateslovers #pilatesinstructor #pilatesinspiration #pilatesmat #pilatesabs #corestrength #pilatesathome #pilatesfit #homeworkouts #matpilates #yogablocks #fullbodyworkouts #pilateseveryday #pilatesstrong #absworkout #obliques #plank #lowimpact" Pilates With Yoga Block, Block Workout, Yoga Blocks Exercises, Full Body Yoga, Pilates At Home, Strengthen Your Core, Yoga Workouts, Pilates Instructor, Easy Yoga Workouts

@sonia.m_pilates on Instagram: "Full Body Yoga Block Workout 👍 You MUST try this total body series to strengthen your core, obliques, arms and glutes in a fun and effective way! 🥰 Grab a block and perform each exercise 8-12 reps each side! ‼️ SAVE it and let me know how it was! I wish you all a fantastic new week! 😘 #pilateslovers #pilatesinstructor #pilatesinspiration #pilatesmat #pilatesabs #corestrength #pilatesathome #pilatesfit #homeworkouts #matpilates #yogablocks…

4