Morning elixir

I am ALL about the wellness train that defined 2017. I am not, however, the most well-versed on spending hours peeling, chopping and blending my nutrients

Yes, you read that right. BETTER than coffee. I am THAT confident in this magical beverage that is rich, smooth, slightly chocolate-y from cacao, with caramel undertones from maca. It’s what angels drink =) Although research show that organic coffee has benefits, it messes with cortisol levels, which can have disastrous effects on the body, especially for those of use with caffeine sensitivities. Trading coffee for herbal tea can be rough, especially if you aren’t […]

Making and drinking my Magical Morning Cacao Elixir has quickly become my favorite daily ritual. It feels SO nourishing and grounding.

Secrets of healthy living - detoxify, cleanse & nourish your body from the inside out with homemade elixir. Detox & Cleanse Drink Recipe!

The one thing you must add to your morning routine. Start every day with a cup of this ACV detox tonic elixir - good for your gut, skin, and for you!

If there’s anyone who knows how to incorporate more superfoods into their routines, it’s these celebrities.

Hints of cinnamon and vanilla transform this chocolate date latte into a more sophisticated hot chocolate, making it the perfect winter drink.

Taste's like a cocktail, but doesn't leave a headache. Mocktails are your new spirit-free summer treat. Cocktails sans alcohol have been around most likely since the mixed alcoholic beverage was invented, circa 1916 according to its first recorded usage as documented by Merriam-Webster. Ever heard of the Shirley Temple

Matcha is currently the star of the wellness blogger beverage realm, with plenty of health benefits to support its fame. (If you’re interested in learning more about or making your own matcha, I love Alison Wu’s guide – here.) However, morning matcha is one health trend I’m not quite ready for, as I’m still deeply […]