Mental health retreat

If you're experiencing burnout or simply need to recharge your batteries, these self-care retreat ideas and tips may be just what you need.

Ready to unplug and practice some self-care? Create an at home yoga retreat with these simple tips to relax, rest, and recharge.

Travel has been shown to decrease stress, improve brain health, boost your immune system, and make you feel happier over time. Modern travelers are planning trips with their health in mind, which means wellness retreats are on the rise. Curious about the benefits a wellness retreat can offer? I’ve g

🌿 Retreat to The Seed 🌿 Discover a haven of intimacy and tranquility at The Seed, where groups come together to practice, learn, and experience magic in a nurturing home setting. Designed with sustainable and kind living in mind, our retreat center radiates comfort, providing the perfect sanctuary for small, relaxed healing retreats. Unlike typical retreat centers, The Seed offers a contained pod of three homes nestled within mystical gardens, where the high vibrations of nature foster…

We are all in for Women of Color wellness travel. Meet six change makers rewriting the narrative with their Black-owned wellness retreats.

Microdosing is all the rage this year.

The Gwinganna Lifestyle Retreat: From Mind Full to Mindful

Ready for a life changing mental health challenge? In honor of mental awareness month, let me share with you my favorite mental health activities ideas for when you can't afford therapy, but it's ready to develop your emotional intelligence. #mentalhealth #therapy #journaling #personaldevelopment

Specializing in women’s travel retreats, domestic and abroad, Wandering Roots offers full service retreats and retreat planning services, while inspiring you to go after your goals. But we also work on learning how to pause and enjoy the life long the way. Take time for self-care and mental health and dip your toe outside your comfort zone with me.