Silent meditation

Meditation is Silence, Energizing and Fulfilling. Silent is the Eloquent Expression of the Inexpressible 🌿 Embrace the silence that speaks volumes and find your serenity. Explore more with Healing Tao. 🌄 📲 Available on the App Store and Google Play #stillness #silencemeditation #spirituality #tao

closing my eyes and transporting myself to this place

Transcendental Meditation ™ is a technique of silent mantra meditation that was introduced to the world by Maharishi Mahesh Yogi in the mid-1950s. Maharishi was a disciple of Guru Dev, a respected sage of the ancient Vedic tradition of India. Maharishi’s aim was to revive the ancient knowledge of TM and make it available to everyone, regardless of their background, culture, or religion.

I wanted to do a silent retreat for a long time. This is a day by day diary of my experience at a silent meditation retreat.

The word “zen” originates from the Japanese pronunciation of the Chinese word “chán,” which itself is derived from the Sanskrit word “dhyāna,” meaning meditation. Zen is both a school of Buddhism and a philosophy that emphasizes mindfulness, meditation, and the direct experience of enlightenment. In Zen Buddhism, the practice of meditation, or “zazen,” is central. Practitioners sit in silent meditation, focusing on the breath and being fully present in the moment. This practice is not just…

Transcendental Meditation ™ is a technique of silent mantra meditation that was introduced to the world by Maharishi Mahesh Yogi in the mid-1950s. Maharishi was a disciple of Guru Dev, a respected sage of the ancient Vedic tradition of India. Maharishi’s aim was to revive the ancient knowledge of TM and make it available to everyone, regardless of their background, culture, or religion.

What is a silent meditation retreat and why do people do it? My experience plus where to find a retreat to suit your needs and desires.

I spent five days in silence with 15 strangers practicing mindfulness meditation; here's what happened.

Lakota advocate and water protector Debra White Plume (Wioweya Najin Wina), upon being introduced to the history of municipal subjugation in the United States during a Democracy School hosted by residents of the Pine Ridge Reservation in South Dakota, remarked that “municipalities are the white man’s reservations. The only difference is, we know we’re on reservations.”