Goal setting for teens

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DBT SMART Goals Worksheet for Kids and Teens Goals Worksheet For Kids, Family Therapy Worksheets, Family Learning Activities, Personal Strengths, Smart Goals Worksheet, Smart Goals Template, Counseling Worksheets, Dbt Skills, Smart Goal Setting

In Dialectical Behavior Therapy (DBT), SMART goal-setting can be used for short-term or long-term goals and is effective in adding value to the work that you are already doing. SMART stands for Specific, Measurable, Achievable, Relevant, and Time-bound, which provides a clear roadmap for clients who are taking proactive steps toward change. The DBT SMART Goals Worksheet serves as a helpful tool where clients can start practicing setting SMART goals. Each component of SMART goals has…

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