Feelings wheel

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Feeling a certain way, not sure how to label it? We've gotchu! The feelings wheel includes 78 emotions to help you identify and address all your feelings.

Free printable feelings wheel PDF to help you use Dr. Gloria Willcox's FeelingsWheel to understand and express your emotions.

If you're looking for a quick overview of the major emotions and their corresponding feelings then you might find these resources useful.

Feeling wheels are useful tools for growing our awareness of our internal world. This new Emotion Behavior Wheel connects feelings and behaviors in a way that can grow insight into how emotions shape the behavior of ourselves and others. With skilled use, the Emotion Behavior Wheel can be a tool to foster social-emotional learning in children, build empathy in people of all ages, and help neurodiverse individuals decode how humans communicate emotion through behavior.

Learn how to identify and understand your emotions with the Feelings Wheel. This guide will help you improve your emotional intelligence and relationships. #emotionalintelligence #feelingswheel

Our free printable feelings wheel will help your child learn to name what they’re feeling so they can become more self-aware. Print it today!

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The Feeling Wheel developed by Psychologist Robert Plutchik is an excellent tool to help you better understand the depth and complexity of your emotional experience. As a practicing psychotherapist, I often refer my clients to the Emotion Wheel as a way to label emotions as they arise so they can actually do something about the emotions that are coming up! This tool is especially helpful for people who struggle with recognizing emotions as they come up and are looking to deepen their…