Elliptical Workout

Both ellipticals and treadmills are great forms of cardio. Read this article on elliptical vs. treadmills to know which may be best for your fitness needs.

Treadmill and stair-stepper taken? No prob.

Elliptical trainers can be your best friends in the battle of the bulge, but when you don’t really know how to maximize your workout, you may be spending a lot of energy and seeing very little result. Even though your time on the elliptical can burn about 773 calories an hour, many new users don’t achieve anywhere near this number because ...

Elliptical workouts are an effective way to reach your weight loss goals. Learn the basics of elliptical workouts and start shedding pounds!

Details of the elliptical interval workout that Jennifer Aniston uses to stay in shape, as well as a few other elliptical workouts that you might want to try.

It's not as simple as just gliding for cardio.

This 20-minute beginner elliptical workout is low impact but high energy, and will be sure to raise your heart rate. Try it for your next cardio workout.

How to get a nice glute workout out of your elliptical machine.