Cheer director

Amber Mae McKellar on Instagram: "I have been asked several times for tips for jumps, so here you go! #cheer #cheerleading #cheersquad #cheercoach #cheerleader #cheerleaders"

Mead High School Cheer Photos in Spokane, WA by KC England Photography

The iconic Mini Mafia partner stunt! Our younger athletes blow us away with their talent every day and we can not wait for the future of this gym. The dedication and drive of our athletes is...

The key to being a motivational coach: use your own coaching style to best satisfy an athlete's three basic needs: Autonomy, Competence, and Relatedness.

10 ways to make sure your first year as a dance coach is a success! Learn from my early coaching mistakes and experiences so you can be a stronger coach.

The shoulder sit is a beginner stunt in cheerleading, but will give you a taste of stunting and teach you skills that you'll need for more advanced stunts. Practicing the shoulder sit is also a great way for your stunt team to work out any kinks in your stunts, get familiar with the count series and build trust. Though a basic move, the shoulder sit still requires strength, agility and skill. This move should only be performed under proper, trained supervision to ensure the safety of…

CONGRATULATIONS PERSPECTIVE CHEERLEADERS you are almost done with your first week of tryout clinics. You have all been working so hard, here is what you have learned this week, don't forget to practice over the weekend. 2015-16 Warriors Cheer, Chant and Motion Sequence Chant/Cheer GET UP GET UP (Captains call first)Get up Get up, let’s go (Team says) let’s go, (Everyone) Go Warriors GO Get up Get up, (Lets go let’s go), Go Warriors GO Get up Get up, (Lets go let’s go), Go Warriors GO Let’s…