Office ergonomics

How do you setup your workspace ergonomically to ensure a pain free work day? Follow these easy steps to help, set up your desk and computer workstation to relieve pain and work in comfort.

The basics of setting up your home office when you're suddenly working from home—even if it's just your kitchen table.

View full sizeKen Marshall, The Plain Dealer Plain Dealer reporter Natalie Villacorta outlines how office workers can help prevent fatigue and injuries by properly setting up their work stations and taking strategic breaks during the work day....

Furniture, a term covering the many types of moveable objects that support human activities, are the critical everyday elements that allow us to make space

These ergonomic mesh chairs feature a thickly padded contoured seat in your choice of black mesh fabric or colored mesh fabric, Supportive Breathable Black Mesh Back And Mesh Fabric Seat. Features height and depth adjustable headrest, infinite synchro tilt with tilt tension control), knee tilt control, pneumatic seat height adjustment and a heavy duty nylon base with dual wheel casters. The Black Mesh High Back Office Chair with Headrest is made to wrap your back with ultimate comfort and…

Best Desk Posture to protect your neck, back and arms.

Stock Image: Ergonomic computer desk, workplace, and workstation. Stick figure pictogram icons depict ergonomic accessories for office work with good posture and support.

Several tips in office ergonomics to protect workers from strain and pain while working with computer in a workstation for long hours.

Office Stretches

Boost productivity and improve posture with these easy-standing desk exercises. Stay active and healthy while working. Get the most out of your desk!