Non dairy alternatives

Share this:FacebookTwitterPinterestLinkedinRedditPrintEmailIt’s been over two years since my body started to reject dairy (not just lactose but all animal-milk based items).…

I didn't have a choice in going dairy-free initially, but after realizing how much better I felt, I decided to keep up the lifestyle - here's how I did it.

Interested in going dairy-free but not sure how? This dairy-free diet guide for beginners offers alternatives, tips & a free diet plan.

This comprehensive list of cheese alternatives for vegans will keep all dairy free eaters happy and satisfied. You won't be missing dairy with so many options!

Finding dairy free alternatives for ingredients you use often shouldn’t be so hard. Check out our resource of non-dairy substitutes to use!

Here is your complete guide to vegan dairy alternatives. With so many store bought and homemade options, going vegan has never been easier!

Recently diagnosed with food allergies? Here’s a list of pre-made meals & snacks, plus baking substitutions, to make grocery shopping easier.

While most dairy products are rich in calcium, some people can be allergic to dairy or have a sensitivity to lactose - an enzyme generally found in abundance in most dairy products. Here are a number of different foods besides dairy products that are high in calcium.

I get a lot of questions from those who are genuinely curious, or lactose intolerant about my favorite vegan products. I decided to start a mini- series on my blog where I will rank some of my favorite substitutes for some of the staple 'omnivore' products. I plan on getting into alternative milks, cheeses, "meats",

If you're looking for something super creamy dreamy with none of the actual cream, we've got that with these dairy-free recipes!