Natalie jill fitness

Thoughts, Choices And Habits Can Change You The Story of how 7 Day Jump Start was born Who I am at 48 (49 this September) is not who I was 12 years ago at all. And who you are today can be totally different with...

A little while ago I posted two of my favorite Quick Healthy Snacks. I guess you wanted to see more because the requests for more Snack Attack busters ca...

Natalie Jill's 5-day Flat Belly Challenge ! ! ! Nothing feels better than a flat stomach. It is the ultimate sign of being in shape. Let this 5-day c...

Join me in the Aging in Reverse Community! When I’m told “I’m too old” I choose to ignore it. You see, I’ve decided to age in REVERSE. Many people “hide” their age, but I pretty much blast it from the roof...

Transformation Is Mental First FIVE SECONDS APART. These pictures were taken just 5 seconds apart. This is not a physical transformation, it’s a MENTAL one. Let me explain… You have to BELIEVE IT then you will SEE IT We ACHIEVE what we see and visualize....

Work with me The 7 Day JumpstartTM – Midlife Edition Lose 7 Pounds in 7 Days Without Crash Diets or Hours in the Gym Over 250,000+ Women Helped!and 1 Million+ Pounds Lost! Start Here Total Body Thrive 8 week Coaching Program Join the Exclusive 8-Week...

Have boundless energy while you lose the weight and excess bloat for good! In just 7 days you will Jump Start the new YOU!

I am not at all a yogi, or a regular meditator.I’venever been described as a zen like, still or patient human but I am becoming the type of person who...

Others Opinions Don’t Matter “Stay in your lane” “You are too old” “That’s a stupid idea” “That’s ridiculous” “You can’t afford that” “No one would say yes to that” “I would never do that” “You better have a plan B” “That is too risky” “No...

Get our cover athlete’s tips for aging in reverse.