Mood food

Adding a few of these foods that boost serotonin to your daily diet will stabilize your mood, calm your mind, and improve your digestion.

A plant-based diet focuses on consuming mostly or exclusively plant-derived foods, such as fruits, vegetables, whole grains, legumes, nuts, and seeds. This way of eating offers numerous health benefits, including improved heart health, weight management, and a reduced risk of chronic diseases. In this article, you'll learn what a plant-based diet is, its advantages, and the best foods to include in your daily meals.

Bree Hester - Boston-based food photographer and videographer. Specializing in food photography, food videography, and restaurant photography.

"Unveil the Flavors: Shakshuka with Roasted Cauliflower and Tahini Drizzle Recipe" #mediterraneandiet

Creative and easy food photography ideas to improve your food images.

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Melbourne Food stylist. Food styling, food stylist, prop styling, prop stylist, product styling, product stylist, visual merchandising, set dressing, advertising, editorial, packaging, event stylist, recipe development, prop hire, drink stylist.