ANGER

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Anger can be a powerful emotion if channeled and managed in a healthy way. By understanding the four types of anger and how to work with them, we can protect our mental health, set healthy boundaries, and bring about positive change. Healthy Ways To Express Anger, Types Of Anger, Types Of Therapy, Counselling Tools, Psychology Notes, Mental Health Activities, Clinical Social Work, Understanding Emotions
Four types of anger
Anger can be a powerful emotion if channeled and managed in a healthy way. By understanding the four types of anger and how to work with them, we can protect our mental health, set healthy boundaries, and bring about positive change.
an angry man with the words anger written on it
Behavior Management for Children - Part 2
Behavior Management for Children - Part 2 - YouTube
Psychology, Play Therapy, Family Counseling, Couples Therapy, Self Development, Pay Attention
myths about anger
Rage is often confused with anger, but it more closely related to fear. When we don't pay attention to our fear, rage kicks in as an impaired expression and co-ops our anger in a misguided and harmful attempt to preserve life. Anger reaches and creates. Rage pushes away and destroys. (The Voice of the Heart Bible Study) Anger In Relationships, Repressed Anger Roots, Displaced Anger, Repressed Anger, How To Forgive, Emotional Stability, Art Therapy Activities
Rage not Anger
Rage is often confused with anger, but it more closely related to fear. When we don't pay attention to our fear, rage kicks in as an impaired expression and co-ops our anger in a misguided and harmful attempt to preserve life. Anger reaches and creates. Rage pushes away and destroys. (The Voice of the Heart Bible Study)