Running mom

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How a Jogging Stroller Gave Me My Groove Back | The Everymom, Jogging, Jogging Stroller, Wellness, Mental Health, Motherhood, Fitness, Motherhood Is Hard

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This article - life: my go-to gear for running with a toddler - includes the following topics: FITNESS, LIFE, MOTHERHOOD

A mother's early morning routine has transformed her into a record-breaking runner. Waking up at 4:30 AM daily, she prioritized running before her family woke up. Starting with short distances, she gradually increased her runs, conquering marathons and ultra-marathons. Her dedication paid off with multiple record-breaking achievements, including the world record for the most miles run in a year by a female athlete. Her success is attributed to her consistent early morning routine, allowing…

Once you've been cleared to start running after pregnancy, what do you need to know? What's different and what helped 5 mother runners

Does running cause you to lose your period? The female athlete triad messes with your entire system. Here's what to know to prevent it.