Bariatric soft foods

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Looking for a tasty, bariatric-friendly meal? Try this Baked Ricotta with Spinach and Herbs recipe! 🌿 Perfect for soft food stages, it’s packed with protein and flavorful herbs for a satisfying, healthy dish.

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Nutritious, easy to digest, and packed with protein—this recipe is designed to keep you strong and satisfied on your post-surgery journey! This recipe has 25 grams of protein and only 180 calories per serving.🌱💖 #BariatricRecipes #HighProteinMeals

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Air Fryer Barbecue Meatballs Barbecue Cheddar Meatballs in 20 minutes Texture Matters Funny enough, I create recipes all the time that I never write down because I forget. My style of cooking is toss a little of this and a little of that so I have had to train myself to take notes! In … Continue reading "Air Fryer Barbecue Meatballs"

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