Zucchini falafel

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@vegan.plan.channel on Instagram: ""GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @vegan.plan.channel

1️⃣ or 2️⃣? What recipe do you like the most?

By @Fitgreenmind

1️⃣ ZUCCHINI FALAFEL 🧆 This is a must try! 💯

RECIPE (3 servings each 356cal/19P/34C/11F):
-2 cups (360g) cooked chickpeas
-1 onion
-2 cloves garlic
-a bunch of parsley
-1 medium zucchini, shredded
-7 Tbsp (chickpea) flour
-1 Tsp each salt, ground coriander and cumin
-squeeze of lemon
-oil for frying
Dip:
-4 Tbsp vegan yogurt
-1 Tbsp tahini
-salt to taste
-1/2 Tsp each garlic powder and Chili flakes
-squeeze of lemon
PULSE chickpeas, onion, garlic and parsley/COMBINE with the remaining ingredients and SHAPE into falafel/FRY until golden brown or BA Zucchini Falafel, Zucchini Shredded, Vegan Plan, Cooked Chickpeas, Plant Based Cookbook, Instagram Recipes, Lemon Oil, Vegan Yogurt, Chickpea Flour

@vegan.plan.channel on Instagram: ""GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @vegan.plan.channel 1️⃣ or 2️⃣? What recipe do you like the most? By @Fitgreenmind 1️⃣ ZUCCHINI FALAFEL 🧆 This is a must try! 💯 RECIPE (3 servings each 356cal/19P/34C/11F): -2 cups (360g) cooked chickpeas -1 onion -2 cloves garlic -a bunch of parsley -1 medium zucchini, shredded -7 Tbsp (chickpea) flour -1 Tsp each salt, ground…

5
easyveganrecipes.io on Instagram: "ZUCCHINI FALAFEL 🧆 This is a must try! 💯
By @fitgreenmind

RECIPE (3 servings each 356cal/19P/34C/11F):
-2 cups (360g) cooked chickpeas
-1 onion
-2 cloves garlic
-a bunch of parsley
-1 medium zucchini, shredded
-7 Tbsp (chickpea) flour
-1 Tsp each salt, ground coriander and cumin
-squeeze of lemon
-oil for frying
Dip:
-4 Tbsp vegan yogurt
-1 Tbsp tahini
-salt to taste
-1/2 Tsp each garlic powder and Chili flakes
-squeeze of lemon
PULSE chickpeas, onion, garlic and parsley/COMBINE with the remaining ingredients and SHAPE into falafel/FRY until golden brown or BAKE at 200C/400F for 25mins/MAKE the dip" Zucchini Falafel, Zucchini Shredded, Cooked Chickpeas, Vegan Yogurt, The Dip, Chickpea Flour, Lemon Oil, Greek Food, Chili Flakes

easyveganrecipes.io on Instagram: "ZUCCHINI FALAFEL 🧆 This is a must try! 💯 By @fitgreenmind RECIPE (3 servings each 356cal/19P/34C/11F): -2 cups (360g) cooked chickpeas -1 onion -2 cloves garlic -a bunch of parsley -1 medium zucchini, shredded -7 Tbsp (chickpea) flour -1 Tsp each salt, ground coriander and cumin -squeeze of lemon -oil for frying Dip: -4 Tbsp vegan yogurt -1 Tbsp tahini -salt to taste -1/2 Tsp each garlic powder and Chili flakes -squeeze of lemon PULSE chickpeas, onion…

1
zucchini skillet flatbread batter being spread in a cast iron skillet Vegan Zucchini Recipes, Zucchini Skillet, Chickpea Flour Recipes, Fresh Herb Recipes, Nutritional Snacks, Vegan Zucchini, Herb Recipes, Vegan Bread, Power Hungry

When your summer garden or famers' market gives you zucchini, make zucchini bread! Better yet, make my 4 ingredient zucchini flatbreads, which cook on the stovetop and take minutes to prepare. They are naturally grain-free, vegan, gluten-free, and versatile (e.g., keep them plain or add herbs and spices).

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