Purple veggies

Ornamental cabbage Tokyo Mix, with lovely purple hearts, and grey-green outer leaves. © Nicola Stocken Tomkins. Countryside April 2013.

Certain phytonutrients that give foods their color can also have health benefits. Find out from WebMD where to get them and what they may do for you.

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Ready to add a pop of color to your plate? While you may be familiar with green and orange veggies, there’s a whole spectrum of purple-hued vegetables waiting to be discovered. From vibrant eggplants to purple kale, these purple vegetables bring visual appeal, flavor, and nutrition to your meals.

Unlock the potential of purple carrots with our ultimate guide! 🥕💜 Dive into the nutrition, health benefits, and creative ways to use purple carrots in your cooking. Discover tips on buying and storing these vibrant veggies to keep them fresh longer. Elevate your culinary repertoire with the power of purple carrots! 🌈🍽️ #PurpleCarrots #CarrotGuide #HealthyEating

Explore the vibrant world of purple fruits and vegetables and discover their health benefits and antioxidant properties for a colorful and nutritious diet.

Purple veggies: they're the crown jewels of nutrition! No need to wait for a royal decree, you can easily snag these regal delights at your local market. From purple cabbage that's a vibrant party on your plate to eggplants that rock a purple cape of antioxidants, learn more about purple veggies and why you need them on your plate.

Purple potatoes are rich in color and nutrition. This post discusses the benefits of purple potatoes with a special emphasis on their high antioxidant content.

Purple cauliflower is a general all-encompassing name for all varieties of cauliflower whose heads are purple.