Lentil benefits

Lentils are known for offering plant-based protein but they offer so much more. Discover the benefits of lentils, particularly when it comes to women's health.

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Lentils, a dietary staple of world cuisines such as Indian, Nepalese, Greek and Italian, are a wonderful and sometimes-overlooked plant-based food. Lentils come in many varieties ranging in color from black and various shades of brown to red, orange, yellow and slate green. As

What are the differences between lentils vs beans? Which is better? Here’s what you need to know about these powerhouse legumes.

🌱🍲 Dive into the world of green lentils! Discover their nutritional benefits, learn how to cook them to perfection, and find tips on buying and storing. Say hello to a nutritious and earthy addition to your meals with these green lentil insights. 🌱🍲 Pin it now for green lentil inspiration. #GreenLentils #CookingTips #NutritionGuide #HealthyEating #CookingSkills #FlavorfulCreations #FoodPhotography #TasteTheGoodness

This easy spicy lentil dip is full of flavour and nutrition for a perfect addition to any dips selection at a buffet or party

Quinoa Or Lentils? Which one packs the most nutritional punch? Both quinoa and lentils are incredibly nutritious, but which one is the ultimate winner when it comes to packing the most nutrition into your diet? Let’s take a look at each food individually and compare their respective nutritional benefits so you can decide for yourself.

A delicious member of the legume family, lentils offer a bounty of nutrients. Here are just a few reasons why you should be eating lentils regularly — starting today!