How to keep a diary

Keeping a diary is a valuable self-reflection tool and also a beautiful daily writing practise. Here's some writing prompts to help you keep a diary.

When I ask my friends why none of them keep a journal, they always give me the same answers. Either a journal is an endless vent of negative thoughts or it is hard work because you have to be naturally artistic or poetic…

Diaries are wonderful objects that allow you to discuss your emotions, record dreams or ideas, and reflect on daily life in a safe, private space. While there's no single, definitive way to write a diary, there are some basic tricks you...

Find how to keep a dream journal (dream diary), the benefits of having one, dream journal examples, and FREE dream journal template pages.

Between classes, homework, and extracurricular activities, it can be difficult to keep track of everything that needs to be done. What starts as a couple of assignments can quickly snowball into a mountain of homework and exams.

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In this blog we’ll go through what a five year diary is, how to use one and the many reasons you should be keeping one this year…

Save these tips for the next time you have a journaler's block! If you can get the journaling habit to stick, writing about your experiences can have real benefits for your mental and physical health: ✨ Improved mindfulness ✨ Sharper memory ✨ Less stress Follow the link to learn more about the benefits of journaling!

Read Diary vs. Journal: is there a difference? on Just Plan Books

The difference between a journal and a diary is a simple question with a rather complicated answer. This article shows the difference once and for all!