Knee surgery recovery

Discover the top five mistakes to avoid after knee replacement surgery. Learn how to plan for potential complications, choose the right physical therapist, manage stress, and avoid giving up too soon. Gain valuable insights and practical advice for a successful recovery journey towards improved mobility and a higher quality of life.

My surgery recovery earlier this year was the first I’ve had in 5 years I had several months to prepare for it, which made my overall recovery easier. Unfortunately, I am a surgery pro, which is why I’ve pulled together a list of 15 things to do to make your recovery go smoothly. I hope that these tips for recovering from surgery help you, too!

Discover the best tips and tricks to get a good night's rest after your knee replacement surgery 🤗 With our comprehensive guide, you'll be snoozing like a baby in no time. Say goodbye to sleepless nights and hello to a healthier recovery! 💤

Recovering from an arthroscopic knee surgery? Use our week-by-week meniscectomy guide to understand the overall rehabilitation process and recovery exercises.

Arthroscopic knee surgery or “knee scope” is a minimally invasive surgery that aims to preserve tissue to speed up healing time compared to open procedures.

Recovery from your total knee replacement surgery plays a crucial role in getting back to your usual lifestyle so you can become active again. Working to recover will help you heal faster and get back to your normal routine. Read our week by week breakdown of what your road to recovery could look like!

Navigating life after knee replacement surgery can be a daunting experience. Fear not, however, with our comprehensive guide to what to wear after knee replacement surgery. Comfort meets recovery in this essential read on everything from loose-fitting pants to non-slip-soled shoes, as we explore the essentials of your wardrobe during this crucial phase of healing and recovery.

Swelling gone 👍🏽 pain almost gone