High protein pasta sauce

This high-protein cottage cheese pasta sauce is cozy, easy to make and absolutely delicious. It’s loaded with protein and fiber and will keep you full for hours!

Try this insanely delicious high protein creamy pasta sauce that boasts a lot more nutritional content than a traditional creamy sauce.

This Greek Yogurt Pasta Sauce Recipe is a healthy and high-protein alternative to Alfredo sauce. Made with Greek yogurt, parmesan cheese, and plenty of garlic, this easy pasta sauce pairs wonderfully with any noodle, vegetable, or protein.

This rich, creamy, healthy cottage cheese pasta tastes absolutely delicious, is so easy to make and gets ready in just 15 minutes. It is perfect for lunch or dinner especially on busy weekdays.

Make high-protein pasta sauce 100% dairy-free with 30 grams of protein per serving! This creamy vegetable sauce is tasty & easy to make.

How to make a high protein Cottage Cheese Vodka Sauce. Add protein to a classic tomato cream vodka sauce with my Cottage Cheese Vodka Sauce recipe. Easy to make and so delicious. Perfect to serve over pasta on a cold night.

This high-protein creamy beef pasta is the most delicious way to hit your macros! It’s deliciously creamy yet low in fat, and the flavors are right on point. Plus, it’s great for meal prep!

Malai rigatoni is a creamy tomato-based flavorful pasta with an Indian touch. It’s so easy to make and gives such a creamy sauce with spices to balance it perfectly! This idea is inspired by a restaurant in Los Angeles Pijja Palace which has a similar dish. Though I’ve not tried it this is my versio

Protein-packed Cottage Cheese Alfredo is a creamy, guilt-free dish, perfect for healthy eaters. 18g protein per serving without adding meat!

High Protein Chicken Parmesan Pasta is easy to make in one pot! A high protein pasta dish that everyone will love. (Quick to make in under an hour too!)