Cereal diet

The cereal diet may help you lose weight, but it has drawbacks, too. Dietitians weigh in on the pros, cons and tips on a healthy approach if you give it a go.

The Special K Diet promised that munching on a cereal diet could help us slash calories and pounds – but does it work?

Simply replace two meals a day with milk cereal and drop pounds. Sounds a little sketchy and too good to be true. This strange diet has been around for a

Have you looked at the cereal aisle lately? There are literally a million options, many of which claim to be healthy when they’re not. On top of that, how do you know which healthy breakfast cereals actually taste good? This guide will help you to find the healthiest breakfast cereals for you and your family — cereals that taste great, will keep you full and satisfied, and are actually good for you too! Try these options today!#healthyeating #cleaneating #breakfast #cereal #healthy

Vitamin B12 cereals make for an ideal breakfast items for people on a diet. Here we share 9 vitamin B12 rich cereals you should include in your diet. Read on.

All cereals are created equal, right? Wrong! These are the 10 WORST of the worst cereals that you should remove from your pantry immediately.

This low calorie cereal clocks in at under 100 calories per serving and is VERY low in fat. Perfect on its own or combined with yogurt or oatmeal, we've also included a guide to the BEST low calorie cereals for 2022.

Discover my top picks for high fiber cereal brands that perfectly balance high fiber content with low sugar. These healthy high fiber cereal choices stand out as the best high fiber cereal options for a nutritious start to the day. Ideal for anyone in search of a cereal with fiber that's both delicious and good for your health.

CEREAL sugar and calories