Torn ligament in knee

Before working out with a torn ACL, it's important to understand the extent of your injury. Seek medical attention for a specific exercise plan after injury.

The ACL (Anterior Cruciate Ligament) is a ligament located deep inside the knee joint. Not everyone that has suffered a torn ACL, though, has to have ACL reconstructuon surgery. Research has proven that some that people can have full function without an intact ACL. Others who have simply sprained the ligament (overstrecthed it) would also benefit from strengthening the muscles that help to stabilize the knee. Learn the 8 BEST physical therapy exercises to rehab from a torn or sprained ACL!

Posterior horn meniscus tears, causes, symptoms and diagnosis

The human knee is composed of seven ligaments that go through and around the joint and it's compositional pieces. These ligaments are necessary to maintain stability in the body's joints. Two of these ligaments are more vulnerable to...

Torn Meniscus is one of the most common knee injuries. Discover how is a torn meniscus diagnosed, its symptoms, and how to fix it. Read the full article here.

MCL Injury Torn Medial Collateral Ligament Information

MCL surgery (knee ligament surgery) is often needed to reconstruct or reattach the torn ligament. Learn about your options here.

Learn about this injury that affects one of the main ligaments in your knee and most commonly occurs during sports such as soccer and football.

The meniscus acts as a significant cushion or shock absorber in your knee. A meniscus is a c-shaped disc of soft cartilage that sits between the femur and the…