Protein beans

Boost your protein intake with beans, a nutritious and affordable option, by exploring the top high-protein varieties.

All plants contain protein, but many people aren't aware of how many vegan protein sources there are. From tofu to legumes, here are the best non-meat proteins.

This vegan black bean edamame salad made with edamame, corn, and red peppers is packed with plant protein, dense in nutrients.

Keep your energy up while enjoying this delicious and hearty soup full of wholesome ingredients.

Beans are a great meat substitute and nutrition source. This article shows you the Top 5 Best Beans to Eat for maximized health benefits.

This easy Creamy Butter Beans Recipe with roasted tomatoes is rich, nourishing, and the easiest 40-minute dinner packed with proteins.

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Dive into this high protein vegan recipe featuring Brazilian Rice and Beans! Perfect for a nutritious family dinner, it's easy to make in your Instant Pot. A delicious way to enjoy pinto beans with a Brazilian twist!

These creamy sundried tomato white beans (based on the viral ‘Marry Me’ chicken) are like a high-protein version of gnocchi and come together in just 15 minutes. Buttery soft white beans are swimming in a super garlicky, parmesan-loaded creamy sauce, laced with sundried tomatoes and topped with spicy chilli oil for the best quick, easy weeknight meal around. #Low-CarbSoupOptions

The comforting flavors of this Creamy Vegan Tomato White Bean Stew make the perfect easy lunch or dinner. This dairy-free & plant-based recipe is packed with wholesome ingredients, like protein-packed white beans, cherry tomatoes, and nutrient-dense greens. Learn how to make this easy and satisfying vegan stew in just 25 minutes.

This kale white bean salad is a simple yet flavorful, cost-effective Erewhon copycat that you're going to be making on repeat!

A delicious creamy dish that's ready to enjoy in 30 minutes! This butter bean tofu stew is packed with a whopping 32g protein and 10g fibre per serving! It's also super easy to make with easy to find ingredients.

The dietary requirement for protein varies, but beans are a great plant-based source of protein. They are affo

Vegan food are always surrounded by the myth of not having enough protein. To debunk this myth, we made a list of 40+ vegan food items along with their protein content per 100g

These Creamy Pesto Butterbeans are deliciously creamy, vibrant and wholesome, packed with high protein, vegan and gluten-free ingredients. They are easy to make in less than 30 minutes for a delicious lunch or dinner.

Learn to make air fryer mung beans and have a protein rich snack at your fingertips. Tasty yet healthy snack perfect for weight watchers.

Enjoy a quick, high-protein lunch with our Pesto Butter Beans recipe, packed with 35 g of protein, perfect for a healthy vegan meal!

Beans are a low-cost way to add dietary fiber and protein to your diet. But which beans are best? Bite for bite, these are the best beans for protein.

Beans are a superfood packed with health benefits. Learn about the many ways beans can improve your health and incorporate them into your diet

One of the primary benefits of plant-based protein foods for weight loss is that ​plant based protein foods are low in saturated fats, high