High protein purée

Learn more about the pureed diet and what to expect after bariatric surgery. In this article you will find pureed food recipe ideas and sample meal plan.

high protein pureed food recipes are an excellent option for you

Egg salad is the perfect bariatric snack after surgery. This high protein egg salad uses cottage cheese instead of mayo to give it an extra protein boost.

I keep a list of protein ideas to share, because next to veggies, can be a struggle to come up with ideas you won't get bored with. Grab my list of high protein ideas here! {printable included}

Pureed Foods

Cheese is an excellent source of protein. Bake Ricotta Florentine is a perfect high protein meal for soft stages and beyond after weight loss surgery.

These high protein soups are full of flavour and are a great way to add protein to your diet. These soup recipes are healthy, low calorie, and great for weight loss!

This keto whipped cottage cheese with peanut butter tastes like a healthy peanut butter cheesecake but it's low carb and high protein!

Learn more about the pureed diet and what to expect after bariatric surgery. In this article you will find pureed food recipe ideas and sample meal plan.