Fiber rich desserts

Made with chickpeas, these 10 delightful desserts will help you hit your daily quota of fiber while crushing your sweet craving.

Having trouble finding high fiber cookie recipes that actually taste good? Indulge in a guilt-free treat with these amazing recipes.

All of the nutritional wins of oatmeal in the form of a thick slice of bread.

This tasty dessert is hiding something. Under all that pumpkiny goodness is a healthy serving of chickpeas, but you would never know it! Chickpeas are a fantastic source of dietary fiber, which can improve digestive health. On average, one cup of chickpeas provides a whopping 35 grams of dietary fiber. Fiber is crucial to promoting probiotic health. A fiber-rich diet can help feed your gut microbiome.

These vegan breakfast bars take breakfast to a whole new level with fiber-rich oats and oat flour, creamy nut butter and more! Gluten Free.

Add fiber to the baked goods you love with super-healthy ingredients like fruits, vegetables, nuts, legumes and more.

Black bean brownies are a healthy dessert that your kids will actually want to eat. Made with fiber-rich black beans instead of flour, these brownies are a delicious and nutritious treat that your kids will love!

Easy, high-protein, high-fiber and low sugar blended chia pudding, a recipe you simply must try! Ideal healthy breakfast, snack or dessert.

Stay satisfied until your next meal with these easy high-fiber snack recipes made with nutrient-dense, anti-inflammatory ingredients. Recipes like our Avocado Hummus and Caramel Delight Energy Balls are nutritious and flavorful treats that will keep you satisfied until your next meal.

Chickpea Truffles are rich, smooth, and incredibly creamy. These vegan chocolate truffles simply melt in your mouth and have the most unbelievable fudgy texture. A great vegan and gluten free snack that is extremely indulgent. They make for a great healthy after dinner snack.