Colorful vegetables

This homemade veggie tray is an assortment of colorful vegetables paired with a variety of flavorful dips. A must-have for any party.

The Benefits of Eating the Rainbow Do you ever think about why we see in color and not in black and white? It’s so we can see the beautiful fruits and vegetables that Mother Nature has provided for us! The green, red, yellow, orange, blue, purple and white fruits and vegetables that are grown right out of the ground, nourished by sunlight, and are the healthiest foods on the planet. To better understand just how powerful plants are, download “The Benefits of Eating the Rainbow” infographic…

So a few weeks ago I posted a flat lay of purple veg and said there was a red one to come and here it is folks, all the red fruit and veg I…

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Rainbow Roasted Vegetables are the perfect way to enjoy eating healthy, colorful vegetables for adults and kids! A perfect side for quick meals or parties!

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The human body is like Mother Earth. A perfect synergy of elements is constantly in play to keep a biochemical and homeostatic balance. Through the astute balance of these internal elementals, we achieve longevity and harmony. We must keep in mind how all the archetypes of the universe reside within our body and mind.

The Ultimate Guide to Popular Vegetables: A Healthy Journey through the Greens Introduction: Whether you love them or firmly hate them, vege...

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