Water ideas

Staying properly hydrated is one of the most essential things to do for your overall health. So why is hydration so important? We cover all this and more!

Looking for water detox recipes? Check out these best water detox recipes for weight loss and clear skin.

Learn how to make Refreshing Detox Water (sometimes called spa water) with these 25 detox water recipes. The only detox water ingredients you'll need for these recipes is fresh fruit and herbs and purified or spring water. There are so many detox water benefits that makes it worthy of adding to your daily wellness plan.

Cleanse your body with fruit-infused detox water. Ingredients like strawberry, orange, lemon, mint, and basil are great additions.

We’re SO excited to start a mini series here on the blog today with the two dietitians we worked with on our cookbook, Weekday Weekend. Sarah and Lindsey are both registered dietitians located in Springfield, MO. And in addition to hearing from them in the cookbook, we wanted to add a feature where they could…

Stay hydrated with a Bullet Journal water tracker. Find here inspiration to create your own or use a free printable water tracker.rn

If you're looking for bullet journal ideas for March, this post has 22 bullet journal ideas you can copy! Start a bujo to be more productive and motivated!

15+ Best Beach Tips that will make your vacation a fun, safe, beachy breezy blissful experience! Look like a local with these tried and true beach tips.

long vacation? late nights? try this asap.