Silent struggle

Sarah Hunter, LCSW, writes about the signs someone may be struggling.

Emotional whiplash: the silent struggle of healing. One minute you’re fine, the next you’re not. And that’s okay. 💚 . . . . . . . #healingjourney #emotionalwhiplash #breakuprecovery #mentalhealth #healingisnotlinear #grief #growthmindset #selflove #youarenotalone #itsokaynottobeokay

Bruised °•♡*

Chances are, some of your friends or relatives are coping with depression. Sometimes, the best start in helping the suffering person is stepping into their shoes for a moment. Depression symptoms have no face. But, understanding these two things: what does depression feel like and how undermining it is, can show the guidelines for help.

Situation where you should stay silent no matter what •Be silent if you don’t know the full story. •Be silent when you feel too emotional. •Be silent in the heat of anger. •Be silent when someone is sharing their personal struggles. •Be silent if your words can destroy a relationship. •Be silent when someone is grieving. •Be silent if you don’t want to deal with a stupid argument. #growth #motivation #selfimprovement #motivational #success #thatgirl #communication [ Wisdom, Mindful ...

Situation where you should stay silent no matter what •Be silent if you don’t know the full story. •Be silent when you feel too emotional. •Be silent in the heat of anger. •Be silent when someone is sharing their personal struggles. •Be silent if your words can destroy a relationship. •Be silent when someone is grieving. •Be silent if you don’t want to deal with a stupid argument. #growth #motivation #selfimprovement #motivational #success #thatgirl #communication [ Wisdom, Mindful ...