Self sabatoge art

Whether you’re creating art or just viewing, art is a very effective way to stimulate the brain. Read more to know the mental health benefits of art.

This is a self portrait I did over the summer about the feeling of getting overwhelmed and strangled by stress etc. Aside from a few additional tweaks its finished. I used charcoal and did my best to use contrast in order to focus the main view point at the face.

5-ago-2021 - Trying to get a grip on social anxiety while it grips ahold of you.