Low calorie low sodium soup

Dive into the best winter dinner recipes with heartwarming and healthy meals for two. Delight in a trove of low sodium soups, beneficial for your health without skimping on flavor. Plus, discover these easy lunch ideas that make midday meals simple and nutritious.

If you plan to get in shape and feel better this summer, this collection of healthy, delicious soups low in calories is right for you! Here is a delightful creamy pea soup recipe to start with!The recipe makes 4 servings (about 1 ¼ cups each).

We're here with 15 delicious weight-loss soup recipes, all under 200 calories. We've got you covered with the best in vegan, vegetarian, tomato, and chicken soups, and SO much more!

Vegetable Soup made at home is packed with veggies & is naturally low in fat and calories, making it an ideal choice for a healthy diet!

Made in a single pot on the stovetop, this flavorful soup is full of chopped vegetables in a creamy base made of broth and cream cheese. With over 75% of calories coming from fat, it’s perfect for anyone on a keto or low carb diet.

These 30 Low Calorie Soup Recipes are packed with metabolism boosting ingredients!With vegan, gluten-free and meaty options, you'll find something for each diet in these recipes! Plus there are slow cooker, instant pot and even stovetop recipes to choose from.

Low Calorie Cabbage Soup is perfect after a weekend of indulgence. This cabbage soup diet recipe makes a healthy meal option.

This Low Calorie Lasagna Soup is just 200 calories and has 16.7g of protein per serving!You can make this healthy lasagna soup in the slow cooker or instant pot, as well as on the stovetop. Special Tip: To boost the protein more, add in 2 more sausages and double the ricotta cheese.

Are you looking for a series of easy low-sodium soup recipes to treat your family through the winter? If yes, you should read this post right away to gain more ideas!

If you're looking for a light lunch option, your eyes may go directly to the soup and salad section of the menu. While soup can be a comforting, low-calorie, and nutrient-rich choice, that's not always the case. We scoured popular restaurant chain's menus and found plenty of unhealthy soup options loaded with saturated fat, sodium, and excess calories—everything you don't want in a healthy lunch.