Losing weight for wedding

Want to lose weight for your wedding? With these fat loss strategies and the right mind frame, getting in shape for your wedding can be easy. See these tips!

How to healthfully lose weight for your wedding in 3 months - and for the long term!

First, let me say that I don't believe in diets. But in its simplest form, a diet is just the basis of what you eat. So while I say diet to simplify things, I mean lifestyle. Diets are temporary and usually involve counting, restricting and guilt. I do not endorse diets in my practice or

How to lose weight for the wedding 6 months away without feeling restricted #weddingnutritionist #weddingweightloss #weightloss #wedding #nutrition #nutritiontips

My perspective with weight loss is to focus on meals high in protein, fat, and vegetables. Here's how you can lose weight for the wedding in 2 months!

No matter what your goals are, use these wedding weight loss tips to stay healthy and active as you are planning your big day.

No matter what your goals are, use these wedding weight loss tips to stay healthy and active as you are planning your big day.

Looking for how to eat before your wedding or big event? As a dietitian, today I'm sharing my "wedding diet" 4 months out!

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Y'all notice everything! In January I got serious about losing weight and some of you noticed the changes before I even did. While my weight loss journey is not complete I am going to share how I lost 15 Ibs in less then 2 months! Progress pictures, what I ate, my workout routine, and why…