K tape for pregnancy

Pregnancy hacks all expectant ladies need to know! Top tips for coping with pregnancy nausea, maternity wardrobe hacks and ways to stay comfy when pregnant.

All Natural Health & Wellness on Instagram: "Belly taping is a great way to give your abs some support during pregnancy without the bulk and restriction of a belly band! To try this simple taping method at home, you’ll want to start with clean, dry skin. I always round the edges of the tape to help it stick, and I recommend removal after a shower- using a generous amount of a body oil will help to dissolve the adhesive. Lots of mommas find their skin is very sensitive during pregnancy, so…

Kinesiology taping (KT) for pregnancy has many benefits. It’s a great alternative to belts, bands and braces. It’s also great for pregnant runners, as well as non-runners alike to help

Seriously?! How did I NOT know about Sea Bands with my first pregnancy?!

Kinesiology tape

Pregnancy might come with side-effects, back pain being one of the most common among them.

If you're experiencing pain under your bra line during pregnancy, it might be due to ligament pain. Learn about what's causing the pain and how you can ease it in this helpful post.

Kinesio taping pregnancy