How to start a friendship

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In this episode of the Twenties Detox, I dive into one of the most difficult things I experienced after graduation: the feeling of loneliness, friendship breakups, and making friends as an adult.

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Ayo Ogundipe| Communication, Friendships and Relationships on Instagram: "How do I start a difficult conversation?  Starting a difficult conversation can be challenging and it is normal to feel uncomfortable around these kind of conversations. The goal is not to communicate perfectly, but to address the situation in a respectful manner. Some things to keep in mind:   Keep the outcome you want in mind and be flexible  Stay open to their perspective  Use “I” statements  Approach the situation with an intention of solving the problem not attacking or wanting to be right  Know what is in your control (your language, how you listen to the other person) and what is not (how the other person responds)  pause and reflect before responding to avoid getting defensive  This is a valuable skill to lea How To Communicate Feelings, Communicate Feelings, Starting Difficult Conversations, How To Have A Difficult Conversation, Using I Statements, Difficult Conversations Relationships, How To Have A Hard Conversation, How To Have Difficult Conversations, Tough Conversations Relationships

Ayo Ogundipe| Communication, Friendships and Relationships on Instagram: "How do I start a difficult conversation? Starting a difficult conversation can be challenging and it is normal to feel uncomfortable around these kind of conversations. The goal is not to communicate perfectly, but to address the situation in a respectful manner. Some things to keep in mind: Keep the outcome you want in mind and be flexible Stay open to their perspective Use “I” statements Approach the situation…

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