Fried beef

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Beef and Broccoli Stir Fry. Stir Frys are a great weeknight meal! They are ready in 30 minutes and pack a lot of flavor. The key is having a good cut of meat. That’s why I use @USWellnessMeats. Their stir fry beef is perfect for an easy weeknight meal. Check out their full selection of meats today!

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Kenyan Goat Wet Fry, Sukuma Wiki, Kachumbari and Ugali - Travelandmunchies Kenyan Recipes Dishes, Kachumbari Recipe, Ugali Recipe, Kenyan Meals, Kenyan Dishes, Jamaican Dinner, Kenyan Recipes, South American Food, Suriname Recipes

The goat fry is essentially very well seasoned and perfectly balanced goat meat that is slow cooked and simmered till it is almost dry. From my recipe search people sometimes use goat that is already cooked for the recipe, or at times, omit tomatoes. I found that a single tomato added a nice bit of acidity to balance out the dish! Next is a simple but tasty kachumbari which is sliced onion, tomato, cilantro, lemon juice, salt pepper and chili powder to taste! It is a simple fresh side salad…

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