Face Trigger Points

Sage | Facial Tension and Face Massage Expert on Instagram: "Neck tension and brow tension are intimately linked!

Practioners who offer in-person trigger point massage often find that patients who come in with SCM tension also have ptosis and a drop of the brows/eyelids because of the connection between the SCM and brow/eye muscles.

I’ve also noticed with my clients who have experienced their eyes become smaller and more “hooded” over time that adding extra focused work on the SCM (in addition to the Posture Stretches in the 30-Day Program that lengthen+release the SCM) gets them even more results for the eye area than just eye/brow massage alone.

Facial Awareness is also key so that you tune in with what’s going on in the body and how it aligns with whatever you may be feeling in th Posture Stretches, Eye Muscles, Hip Strength, Neck Tension, Trigger Point Massage, Droopy Eyes, Hair Hack, Trigger Point, Trigger Points

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Premise of face reflexology is that meridian points on face connect with different organs. It is done by rubbing & pressing various spots on your face

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Activate Masseter Trigger Points The masseter muscle is responsible for the stabilization of the TMJ. This self-massage technique works on specific acupuncture points, and is very effective for reducing tension in the masseter muscles, increasing range of motion, and helping to eliminate trigger points in the tissues. Besides treating TMJ, this technique is also used in Traditional Chinese Medicine to relieve jaw spasms, reduce toothaches, facial pain, and treat Bell’s Palsy. If you would…

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Trigger Points & Referred Pain Patterns in the Masseter & Temporalis muscles

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Premise of face reflexology is that meridian points on face connect with different organs. It is done by rubbing & pressing various spots on your face

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Acupressure Points for the face

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