Full fat yogurt

Low-fat yogurt isn't automatically healthier than the full-fat kind.

Create your favorite bagels with this Greek yogurt recipe. Find more ways to use two ingredient dough.

Nutrition Highlights: per 2/3 cup: 100 calories, 0 g fat, 7 g carbohydrate (5 g sugar + 0 g added sugar), 17 g protein, 15% daily value Calcium. Plain Greek yogurt is a staple in my kitchen. I use as a substitute for dips (French onion, ranch), stir into soups + dishes to add creaminess, add to smoothies for protein, mix into oatmeal or eat plain!

Keep your thyroid health in check and your metabolism soaring by eating these healthy foods. Bonus: They'll help you lose weight, too!

Heavy cream is rich, delicious, and great to cook with, but let's be real, it's not always what we want as the star of the kitchen show. It turns out that Greek yogurt, long a versatile fridge staple, is also excellent when called in to sub for heavy cream. Some minor flavor differences ...

Lose weight with full fat yogurt when you pick these options from brands like Lifeway and Fage that already make your favorite low-fat yogurts.

For decades, we have been told that full-fat dairy increases our risk of cardiovascular disease, but is it even true?

Craving the creamy goodness of yogurt while keeping your carb intake in check? Our keto yogurt recipes are specially crafted to be low in carbs and high in healthy fats, making them an ideal choice for those following a ketogenic diet. Say goodbye to store-bought yogurts loaded with sugars and hello to homemade goodness that satisfies your cravings and supports your dietary goals.