Earthing grounding

It's important to know the difference between grounding and earthing in order to ensure you're taking care of yourself and living a life of wellness and mindfulness. Grounding and earthing have many similarities, but there are also key differences that need to be understood. Click through to learn more about the differences and get a free grounding meditation!

The saying “you have got your head in the clouds” means someone who isn’t able to see clearly as their perspective is not taking the physical reality into account. It can mean someone who is daydreaming and not grounded. Grounding Basics Grounding techniques symbolically and physically connect your feet back to the earth. It provides […]

What if I told you that standing on the earth, without the insulation of your shoes, would send a flow of electrons (antioxidants) through your entire body, helping to get rid of pain and inflammation?

And that’s what this podcast episode is going to be about! We’ll talk about this concept of Earthing, how it works, why it works, traditional methods of grounding and then methods of grounding you can do indoors, year round.

Earthing harnesses the power of the earth to help our body perform its best. Here's how to do it, what it can help, and when to avoid it!

Walking barefoot on the Earth has been a key part of life since the beginning. Barefoot walking is a way of grounding for optimal health.

When was the last time you connected with nature and yourself? Earthing (or Grounding) invites people to reduce stress by absorbing some of the earth's energy through your bare feet. Find out more about how it works on our blog! #stress #nature #grounding #earthing #connect

In our modern, fast-paced world, it’s easy to feel disconnected from nature and the Earth beneath our feet. However, a practice known as “Earthing” or “Grounding” offers us a simple yet powerful way to reconnect and reap numerous benefits for our overall well-being. Earthing involves direct physical contact with the Earth’s surface, such as walking barefoot on grass, sand, or immersing ourselves in natural bodies of water. #earthing #earthingbenefits #grounding #nature #simpleliving