Brain breaks for adults

While we're worrying about the students, we need to be worrying about ourselves as well. As Educators, in general, we have a tendency to put ourselves last on the priority list. But what about us? Sometimes we need a few minutes to collect ourselves too, but in a profession where you have just minutes a day to use the bathroom, how are we supposed to be able to take brain breaks for adults when we need them the most?

10 Simple Brain Breaks for Adults | Whether you work from home or in an office, adding a few brain breaks into your day can make a world of difference in improving your motivation and productivity, allowing you to focus and concentrate while also giving your creativity a boost. Brain breaks are also great for your physical and emotional health, and can boost your mood quickly. In this post, we share 10 portable brain breaks you can do pretty much anywhere!

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Brain breaks for adults in the classroom are just as important as brain breaks for students! Click to learn more and be sure to subscribe to studentcenteredworld.com

Brain Breaks are far more versatile than dance videos for young children. Your adult learners need brain breaks, too. Try one or more of these brain breaks in your next training or professional development to keep your audience energized and engaged. Find more great ideas and resources at www.visionaryteaching.com!

50 Ways to Take a Break - Chart Magic

I decided to insert a few "surprise" videos sporadically throughout the presentation as a mini brain break for my students.

Students need to get their wiggles out after sitting even for a short period of time! These 12 FREE Brain Breaks will give you some fun ideas to try in your 1st - 5th grade classroom.

Reading and listening are the core components of comprehension based language classes. We know that students acquire language when they hear and read messages that they understand–so read and listen they will! Sometimes, we share short, easily digestible texts with students. Other times, we need to read a text of a significant length in order…

Contrary to common perceptions, gaming activities, such as brain teasers, are not a waste of time. They help the brain relax and enhance cognitive abilities.