Bradley method cheat sheet

What's the best position to give birth in? You might be surprised to learn that giving birth upright is less likely to result in an assisted delivery.

Now that we have gone over what to do in early labor, you may wonder what's next. "How will I know once I'm in active labor?" and "What do I do once I'm

Yoga Janda offers two childbirth preparation classes: The Bradley Method® And “Comfort Techniques Refresher” the Ideal Refresher Childbirth Class.

The Bradley Method class: Was this 12 week childbirth class worth it? via muddybootsanddiamonds.com

The first time I had a baby I was told to make a birth plan and to give it to my doctor ahead of time so they could approve it and we'd be on the same page. We did this but my doctor wasn't at the birth and the one we got did not care at all what our preferences were. In retrospect, my husband didn't understand the birth plan and this didn't help him to stand up for what I wanted. I had never seen a birth before and was fully expecting to be in charge of the whole process. I was not able to…

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Download a free cheat sheet of birthing positions & how they can help pain, back labor, & other unique circumstances. Get a recap of the Bradley Method too!

Find out if the Bradley Birth Method is right for you natural birth preparation. Everything you need to know.

Explore the stages of labor with your birthing team, finding a position guide, stages of labor chart, and more to plan ahead for your childbirth experience.