Before shower routine

Discover Pinterest’s best ideas and inspiration for Before shower routine. Get inspired and try out new things.
2k people searched this
·
Last updated 1d
There are both pros and cons to showering before bed. Some people find that it helps them relax and fall asleep, while others find that it makes them too awake. Ultimately, the best way to decide if showering before bed is right for you is to experiment and see how it affects your sleep.

#shower #bedtime #sleep Cold Shower Benefits, Relaxation Tips, Sleep Relaxation, Morning Start, Sleep Remedies, Sleep Tips, Cold Shower, Sleep Solutions, Trying To Sleep

There are both pros and cons to showering before bed. Some people find that it helps them relax and fall asleep, while others find that it makes them too awake. Ultimately, the best way to decide if showering before bed is right for you is to experiment and see how it affects your sleep. #shower #bedtime #sleep

2