Burn out prevention tips

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Evaluate your options. Discuss specific concerns with your supervisor. ... Seek support. Whether you reach out to co-workers, friends or loved ones, support and collaboration might help you cope. ... Try a relaxing activity. ... Get some exercise. ... Get some sleep. ... Mindfulness. #yoga #healing #holistic #mind #body #vegan #hiking #sleep #selfcare #care #dailylife #life Job Burnout, Compassion Fatigue, Burnout Recovery, Beautiful Crazy, Mobile Website, Burn Out, Self Care Activities, Les Sentiments, Coping Skills

Evaluate your options. Discuss specific concerns with your supervisor. ... Seek support. Whether you reach out to co-workers, friends or loved ones, support and collaboration might help you cope. ... Try a relaxing activity. ... Get some exercise. ... Get some sleep. ... Mindfulness. #yoga #healing #holistic #mind #body #vegan #hiking #sleep #selfcare #care #dailylife #life

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You’re smart. You’re successful. You always want to give things 1 million percent. And you’re….exhausted. Grab a cup of coffee and let’s have us a little heart-to-heart about burn out. What the heck is burnout? Burn out is a little bit of a buzz word. But buzz word or no, it’s a legit thing. So what exactly IS burnout? Burnout is sometimes confused with stress. But burnout isn’t stress. It’s the RESULT of being constantly stressed out... Burn Out Signs, What Is Burnout, Burn Out Symptoms, Burn Out Quotes Feelings, Work Burnout Quotes, Burned Out Quotes Work, Burnt Out Student, Burn Out Aesthetic, Burnt Out Quotes

You’re smart. You’re successful. You always want to give things 1 million percent. And you’re….exhausted. Grab a cup of coffee and let’s have us a little heart-to-heart about burn out. What the heck is burnout? Burn out is a little bit of a buzz word. But buzz word or no, it’s a legit thing. So what exactly IS burnout? Burnout is sometimes confused with stress. But burnout isn’t stress. It’s the RESULT of being constantly stressed out...

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