Aussie fitness

Discover Pinterest’s best ideas and inspiration for Aussie fitness. Get inspired and try out new things.
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AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Instagram: "EASY & HEALTHY SPICY CHICKEN DELUXE! 🍔 Low Calorie & High Protein💪🏼 This easy to make homemade spicy chicken deluxe is the perfect alternative to satisfy your cravings while staying on track with your diet 🙌🏼 You don’t have to give up your favourite foods in order to reach your fitness goals.. all it takes is a few simple swaps & you can still enjoy the foods you love while reaching your goals💪🏼 My Version 👇🏼 440 Calories 45gC | 7gF Low Calorie High Volume Meals Easy, High Protein Spicy Chicken Wrap, Low Calorie Chicken Sandwich, Healthy Spicy Chicken Sandwich, High Volume Low Calorie Recipes, High Protein Burger, Healthy Spicy Chicken, High Volume Low Calorie Meals, Aussie Fitness

AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Instagram: "EASY & HEALTHY SPICY CHICKEN DELUXE! 🍔 Low Calorie & High Protein💪🏼 This easy to make homemade spicy chicken deluxe is the perfect alternative to satisfy your cravings while staying on track with your diet 🙌🏼 You don’t have to give up your favourite foods in order to reach your fitness goals.. all it takes is a few simple swaps & you can still enjoy the foods you love while reaching your goals💪🏼 My Version 👇🏼 440 Calories 45gC…

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AUSSIE FITNESS 🇦🇺💪🏼 | Dez on Instagram: "QUICK & EASY SWEET CHILLI CHICKEN! Low Calorie & High Protein💪🏼🔥 (Per Serve - 5 Servings Total / Including Rice) 399 Calories 47gC / 4gF / 39gP (Per Serve - 5 Servings Total / Chicken Only) 221 Calories 9gC / 4gF / 35gP Ingredients 👇🏼 - 600g Diced Chicken Breast - 25g Cornflour - Smoked Paprika, Salt & Pepper - 35ml Light Soy Sauce (Brand: Ayam) - 60g Light Sweet Chilli Sauce (Brand: Ayam) - 35g Sriracha (can be replaced for low sugar ketchup) - Jalalsamfit Recipes, Aussie Fitness Recipes, Sweet Chilli Chicken Recipe, Aussie Fitness, Low Calorie Chicken Recipes, Sauce Brand, Cooked White Rice, Chilli Chicken Recipe, Sweet Chilli Chicken

AUSSIE FITNESS 🇦🇺💪🏼 | Dez on Instagram: "QUICK & EASY SWEET CHILLI CHICKEN! Low Calorie & High Protein💪🏼🔥 (Per Serve - 5 Servings Total / Including Rice) 399 Calories 47gC / 4gF / 39gP (Per Serve - 5 Servings Total / Chicken Only) 221 Calories 9gC / 4gF / 35gP Ingredients 👇🏼 - 600g Diced Chicken Breast - 25g Cornflour - Smoked Paprika, Salt & Pepper - 35ml Light Soy Sauce (Brand: Ayam) - 60g Light Sweet Chilli Sauce (Brand: Ayam) - 35g Sriracha (can be replaced for low sugar…

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AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Reels | Aussie Fitness Recipes, Healthy Easy Meal Prep, Aussie Fitness, Winter Arch, Healthy Protein Desserts, Copycat Food, Healthy Breakfast Sandwich, Low Calorie High Protein, Facebook Recipes

Healthy & Easy Meal Prep McMuffins🔥 Low Calorie & High Protein💪🏼 (Per Serving - 6 Servings Total) 385 Calories 22gC | 13gF | 41.5gP Ingredients 👇🏼 - 6...

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AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Instagram: "HEALTHY LOW CALORIE PAD THAI 🍜
High Protein & Easy💪🏼

(Per Serve - 2 Servings Total)
470 Calories
47gC / 8.5gF / 49.5gP

Ingredients 👇🏼
- 20ml Soy Sauce (regular, light or dark)
- 10ml Fish Sauce (optional)
- 15g Tamarind Puree/Paste (optional - brand: Jeeny’s)
- 10g Brown Sugar Stevia (or your choice of sweetener such as regular stevia/sugar free maple syrup etc)
- 10g Powdered Peanut Butter Mixed With Water
- 1/2 Lime Juice
- 300g Thinly Diced Chicken Breast
- Pepper & Garlic Powder
- 2 Diced Garlic Cloves
- 20g Diced Onions
- 1 Egg
- 100g Rice Noodles (add to boiling water for 2 minutes & strain immediately- this will ensure the noodles don’t break)
- Spring Onion & Bean Sprouts
- 5g Crushed Peanuts (optional)

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AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Instagram: "HEALTHY LOW CALORIE PAD THAI 🍜 High Protein & Easy💪🏼 (Per Serve - 2 Servings Total) 470 Calories 47gC / 8.5gF / 49.5gP Ingredients 👇🏼 - 20ml Soy Sauce (regular, light or dark) - 10ml Fish Sauce (optional) - 15g Tamarind Puree/Paste (optional - brand: Jeeny’s) - 10g Brown Sugar Stevia (or your choice of sweetener such as regular stevia/sugar free maple syrup etc) - 10g Powdered Peanut Butter Mixed With Water - 1/2 Lime Juice - 300g…

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AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Instagram: "EASY HIGH PROTEIN CHICKEN ALFREDO! Healthy & Delicious Meal Prep💪🏼 (Per Serve - 4 Servings Total) 529 Calories 54gC | 9gF | 52gP Ingredients 👇🏼 - 600g Thinly Sliced/Butterflied Chicken Beast (460g cooked) - Italian Herb Seasoning, Onion Powder, Garlic Powder, Smoked Paprika, Salt & Pepper - 1 Tsp Olive Oil - 250ml Skim/Low Fat Milk - 5 Servings Light Laughing Cow Cheese (or light cream cheese) - 300g Uncooked Pasta (Brand: Vetta High Fib High Protein Chicken Alfredo, Protein Chicken Alfredo, Protein Dinner Recipes, High Protein Recipes Dinner, High Protein Chicken, Delicious Meal Prep, Low Carb High Protein, High Protein Dinner, For Two

AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Instagram: "EASY HIGH PROTEIN CHICKEN ALFREDO! Healthy & Delicious Meal Prep💪🏼 (Per Serve - 4 Servings Total) 529 Calories 54gC | 9gF | 52gP Ingredients 👇🏼 - 600g Thinly Sliced/Butterflied Chicken Beast (460g cooked) - Italian Herb Seasoning, Onion Powder, Garlic Powder, Smoked Paprika, Salt & Pepper - 1 Tsp Olive Oil - 250ml Skim/Low Fat Milk - 5 Servings Light Laughing Cow Cheese (or light cream cheese) - 300g Uncooked Pasta (Brand: Vetta High…

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