Migraine prevention

The migraine diet is based on over 25 years of scientific research and outlines the specific foods you need to eat and avoid to prevent headaches.

Migraine remedies that actually work are hard to come by. We asked actual neurologists to tell us how they find relief for their migraine headaches and what you can do to prevent them from returning as frequently depending on your migraine type.

Looking for alternatives to medications? These natural vestibular migraine treatments have evidence to be effective at lessening symptoms of vertigo, dizziness, and light sensitivity.

This is my story of how I overcame chronic and mostly intractable migraine by using the Heal Your Headache diet, medication, supplements and exercise.

Discover the top natural supplements for migraine relief as recommended by a leading headache doctor, Richard Lipton, MD. Learn how these supplements can help prevent migraine attacks.

We are an online community that offer support, discussion and even some light-hearted humour, to people battling migraine across the globe.

If you suffer from chronic migraines and want to learn more about migraine diet options, this post includes which foods to eat and avoid.

Number 10 is a game changer.

Benadryl for migraine can be incredibly helpful for many people struggling with debilitating attacks. Find out the facts and answers to FAQs. #Migraine

Why your migraine and neck pain are likely related. Natural migraine relief found with boulder chiropractor.