Mental space

Monica Smith founded The Clear Mind Project to bring positive psychology to the recovery community.

"I love her for the universe in her soul, galaxies in her mind, the constellation in her eyes that refuse to stop it's shine" - H.Phan

Inside Mental Health Podcast: Most people think they have good boundaries. But when pressed, they can’t often explain what their boundaries are — let alone maintain positive ones. Today’s guest, Nancy Kalina Gomez, explains that boundaries aren’t about being defensive or hostile. Healthy boundaries strengthen our ability to honor our needs and wants, showing the world how we expect to be treated. Gomez also discusses how to communicate those boundaries without offending our loved ones.

Benefits of Green Space for Mental Health. Nature and green spaces can effect how people feel. It reduces stress and sadness, lifts mood.

Human hands knitting from thread of chaos in the heads silhouette. Mental health, health, #Mental, #silhouette, #Ad

The intersection of creative living and #MentalWellness is a tricky space. Here’s how freelancers navigate through it.

The AOI provides contract and business support to illustrators. We champion the rights of illustrators, and run competitions and events.

When we realize that our “self” is really a process and not a fixed thing we can make space for less self-absorption and more compassion for others.

The world is your oyster ✨ Via @realestintentions

not your thoughts