Mental health articles

Giant health-related websites are excellent resources, but don't discount the personal mental health blogs on this list. They are the best in the world.

In today’s fast-paced, technology-driven society, it is more important than ever to prioritize mental health and self-care. Mental health refers to the overall well-being of an individual’s mind…

Abbey Lossing — Illustration for Real Simple about one minute mantras to change your mood. ☀️

In this article, we'll give a complete breakdown of what emotional health is, why it's so important, and look at some emotional health examples.

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By: Grace Blumer-Lamotte I asked a freshman, a sophomore, and a junior what is the difference between mental health and mental illness. The freshman said mental health is taking care of all 3 areas…

Mental health encompasses many aspects of mental well-being, including psychological, emotional, spiritual, and social factors. It is normal for mental health to fluctuate over a person’s lifetime.

Does journaling really help your mental health and wellbeing? This infographic features 9 benefits of journaling for improving your mental health. Read the full article to find out many more information on each of these journaling benefits for mental health, wellness and productivity

Back then, I never really knew how important Mental Health was. I had always chosen to focus only on my physical health. I thought that as long as I was physically healthy to get up