7 month old wake window

Looking for an optimal 7 month old sleep schedule for baby? Here's a sample sleep schedule with feeding and sleeping for your 7-month old!

An easy 6 month old schedule for feeding, naps, and sleep. Follow this eat-wake-sleep routine with 2 naps to help your 6 month old sleep.

Most new parents have never heard the phrase ‘wake window’ before their baby is born. Now, it’s all they can think about! What is a ‘wake window’? Are your baby’s wake windows too long or too short? How do wake times affect your baby’s sleep?

A baby sleep expert shares the 3 month wake window and sample sleep schedules to help parents with this difficult age.

Esther 소연 Park Chun on Instagram: "This routine has worked so well for us. We do this during every wake window and then put her down for a nap. What do you do during your baby’s wake windows? 🙃"

Sarah | Baby + Toddler Sleep | Motherhood on Instagram: "As your 4-month old’s wake windows are getting longer, it can be tough to find new ways to occupy your baby! Here are 4 ideas. Share in the comments what your 4-month old enjoys! 👇🏼 #4monthold #4months #4montholdbaby #motherhood #momlife #mommyandme #mommylife #sahm #workingmom #infanttips #wakewindow #momsofig #momsofinstagram #momreels"

8 month old wake windows can be tricky since many babies will drop a nap at this age. Learn all about the best 8 month old schedules!

I haven’t wrapped my head around the fact that Charlotte is already 4 months old. Phew! What a month! There were so many changes and transitions. To be honest, I had preempted all of that but it was still a bit of a rollercoaster. There were wonder weeks and growth spurts which made things interesting. But, Charlotte also grew and developed so much! Keep on reading to find out what her routine looks like now and how we transitioned to it.

Let’s talk about your 1 month old. I’d love to show you a 1 month old sleep schedule and answer some common questions that I get about 4, 5, 6, and 7 week olds.