Yoga affirmations

I want to thank you all for the wonderful feedback on my posts about the yoga affirmations and chakra practices that I have been incorporating into my weekly exercise and meditation routine. I have previously shared Affirmations for Confidence and Self Esteem (Solar Plexus Chakra), Affirmations for Creativity and Sensuality (Sacral Chakra), and Affirmations for…

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We had the amazing opportunity this weekend to participate in the annual Buddha's birthday celebration at the State Capitol Building. There was such a beautiful mixture of different cultures all coming together. Vietnamese, Chinese, Indian, Sri Lankan, Thai, American. Lots of people came up to us and it was fun sharing experiences. I face painted the dancers from our school. Our kids were part of a performance called Das Avatar. Ten kids each portrayed a different incarnation of the God…

Elevate your yoga practice with empowering affirmations! 🧘‍♀️💫 Strengthen the mind-body connection and cultivate positive energy with these transformative mantras. Embrace self-love, confidence, and balance on and off the mat. #YogaAffirmations #Empowerment #MindBodyConnection #PositiveVibes #SelfLove #YogaJourney #WellnessWednesday #Mindfulness